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Peaches 'n Cream Oatmeal Smoothie
SERVES 2 INGREDIENTS 1/2 medium banana 1 cup chopped peaches 1/2 cup Greek yogurt, plain 1/2 cup Ice cubes 1/2 cup Rolled oats, dry 1/2...

Naomi Rogan Naturopath
Nov 29, 20221 min read


Strawberry Chia Pudding
SERVES 2 INGREDIENTS 1/2 cup Unsweetened Almond Milk 100 Ml Coconut Water 1/4 cup Chia Seeds 1/2 Lime (zested) 1/3 cup Strawberries...

Naomi Rogan Naturopath
Nov 29, 20221 min read
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